On the Saturday night through to Sunday morning I was ill with an upset stomach and sickness. By Sunday morning it had eased off but I was getting random period-style cramps but I felt so weak from the night before I remember really hoping that it wasn’t the start of labour as at this point I was 40...

✨“Estrela” was playing when you were born.

When we found out you were coming, not even in my wildest and most beautiful dreams did I imagine it would be like this - that this would be the way you’d arrive.

My “painful” contractions began at 3:30 a.m. on June 23rd, although in the days leading up t...

At 40 + 5, I had a midwife appointment where we discussed doing a membrane sweep. During the examination, I wasnʼt yet dilated, so we agreed to book another appointment at 41 weeks, just a week before my scheduled induction. I really wanted to give my body a chance to go into labour naturally.

At 4...

First-time Mum Lucy had an amazing positive birth in Lewisham Birth Centre in Greenwich, exactly as she had planned. Here's Lucy telling her story in her own words:

"I had a sweep on my due date and started having contractions 3 hours later. I was on and off for 24 hours with all of the distraction...

“When it came to the birth the breathing techniques were fundamental in handling the contractions. I used the hypnobirthing tracks and breathing whilst labouring at home and nothing else. When I got to the hospital I was already 6cm!

Due to being 6cm it closed off pethidine as a pain option due to it...

I was blessed to have a low-risk and pretty healthy pregnancy, despite suffering with vomiting and nausea for the 9 months, along with hip pain during a certain period. 

 Once I reached 37 weeks pregnant, I was experiencing braxton hicks often. They would come at random times and of varying intensi...