Hey Mama. It's your time to Rise & Glow...
Discover the mind-blowing science of labour, unleash your body's natural power, and learn to rock your birth with our 5*-rated Hypnobirthing & Birth Preparation classes
Find your perfect Antenatal Class
Wherever you live, whatever your budget, Rise & Glow have Hypnobirthing Courses to help you prepare for a positive birth YOUR way.
Group Hypnobirthing Classes
Meet local parents-to-be and prepare for the best possible start to parenthood.
[In-person London & Kent only]
The Complete Online Hypnobirthing Course
Prepare for a positive birth in bite-sized chunks, at your own pace, in your own time.
[Video-based online course]
Private 1:1 Birth Prep Coaching
Perfect if you prefer a bespoke approach, or if you are particularly anxious about birth.
[Available online and in-person]
Not sure how to get started?
Kick-start your birth preparation with our FREE 5-day Hypnobirthing Challenge!
5 days of practical, easy-to-implement tips; includes a video tutorial containing THE game-changing breathing technique that got me through all three of my babies' births.
Suitable for all stages of pregnancy or TTC (trying to conceive).
Get started now for FREE!How can Hypnobirthing help me?
A quick introduction from Laura, founder of Rise & Glow Births and mum of three. In this video, Laura tells her story and explains how Hypnobirthing can give you the best possible start to parenthood.
Becky
"I completed the course feeling empowered, positive and excited for labour (...something I never thought I’d say!)"
Katie
"Laura's course is truly transformative... it was the best money we've ever spent!"
Li-Li
"Even though we had a lot thrown at us, I ended up having the most wonderful birthing experience."
What is Hypnobirthing?
When is the best time to start a Hypnobirthing course?
Should my partner do the hypnobirthing course with me?
Does Hypnobirthing ACTUALLY work?
Your Hypnobirthing Teacher
Hey Mama, I'm Laura, I'm a mum of three, hypnobirthing specialist, and founder of Rise & Glow Births.
My whole world turned upside-down when I gave birth to my first son in 2020. I was initially terrified of labour, but thanks to hypnobirthing, my son's birth was the most amazing experience of my life.
I knew I had to help other women experience birth this way.
So I set up Rise & Glow Births and have since had two more babies and helped hundreds of parents prepare for a positive birth.
My mission is to help every mama everywhere love her pregnancy, enjoy a positive birth & have the best possible start to motherhood!
Laura xx
Want to start preparing for birth TODAY?
Join our FREE 5-day Hypnobirthing Challenge!
5 days of practical, easy-to-implement tips; includes a video tutorial containing THE game-changing breathing technique that got me through all three of my babies' births.
Suitable for all stages of pregnancy or TTC (trying to conceive).
Get started now for FREE!