London Hypnobirthing Classes: Antenatal Classes in Woolwich, Greenwich

Pregnant and living in Woolwich, Greenwich or Canary Wharf?

Rise & Glow Group Hypnobirthing classes in Woolwich Arsenal are designed to be a highlight of your pregnancy!

Prepare for an easier, faster, more comfortable birth, while meeting other local parents-to-be living near Woolwich in South East London.

The perfect antenatal course for a glowing pregnancy, a positive birth & the best possible start to parenthood!

calling pregnant mums in woolwich and greenwich: group hypnobirthing classes and prenatal yoga in Royal Woolwich Arsenal

Woolwich Hypnobirthing Classes

The Yoga Space London is an incredible riverside venue where we are lucky enough to host our Group Hypnobirthing classes in Woolwich. This jaw-droppingly beautiful venue is a real haven for pregnant people looking to unwind, relax, and meet other local parents-to-be from Woolwich, Greenwich, Canary Wharf, and the surrounding areas.  

Our Woolwich Arsenal antenatal course venue is ideally placed for pregnant mamas who are booked in for their antenatal care with Lewisham Hospital, Queen Elizabeth Hospital or any of the central London Hospital maternity units, including freestanding Midwife-Led Units, Birth Centres or anyone under independent midwife care. The Yoga Space also regularly run gorgeous prenatal yoga classes and have a beautiful cafe where you can catch up with your new bump buddies!  

The Yoga Space London is just a 6 minute walk from Woolwich Arsenal station which is on the Elizabeth Line, meaning it is easily accessible for expectant parents living and working in Canary Wharf or anywhere in Central London.

Antenatal classes in Woolwich Arsenal, ideally situated for access from Canary Wharf and central london
Jungle plants and riverside views in Woolwich hypnobirthing venue

Jungle plants and riverside views...the perfect place to unwind and meet other pregnant mamas!

Hypnobirthing course woolwich prenatal yoga london studio on elizabeth line

A tranquil haven for parents-to-be learning about hypnobirthing - easily accessible on the Elizabeth Line from Central London.

The Yoga Space London is situated in Woolwich Arsenal, a modern residential area on the River Thames with excellent transport links to central London. The studio also runs pregnancy yoga classes and is just a six minute walk from the Woolwich Arsenal station which has a direct underground link to Canary Wharf, Farringdon, Tottenham Court Road and Paddington via the Elizabeth Line. Woolwich Arsenal also has easy access via tunnel and ferry to East Ham on the other side of the river, as well as plenty of bus and mainline train links to Greenwich, Lewisham, Abbey Wood, Thamesmead, Plumstead, Charlton and Eltham.

Map of our Group Hypnobirthing Classes in London

Find out about our Group Hypnobirthing Courses: Various venues in South East London & Kent

How are we different to NCT classes in Woolwich?

NCT classes are a traditional form of antenatal education established in the 1950s and were the only antenatal class available for a long time. On NCT classes, you would learn about baby care (e.g. how to change a nappy) as well the different forms of pharmacological pain relief available for a medicalised hospital birth.

You may learn a breathing technique for labour on NCT classes in Woolwich, but you won't usually learn Hypnobirthing tools, other than perhaps a brief introduction.

Rise & Glow courses are evidence-based, and fully up to date with the latest scientific research. Our Hypnobirthing classes focus on giving you the knowledge and tools for a positive birth, allowing you to feel relaxed, powerful and confident during your pregnancy, with plenty of opportunities to practice different Hypnobirthing techniques in class.

At the time of writing, NCT classes in Woolwich are priced at £369, in comparison to £235 for Rise & Glow Group Hypnobirthing Courses.

Some parents choose do Rise & Glow Hypnobirthing classes instead of NCT classes in Woolwich, while some parents choose to do both.

Rise & Glow Hypnobirthing courses and NCT classes in Woolwich are both brilliant opportunities to meet other local parents-to-be, so choose whichever will enable you to feel prepared and excited for the birth of your baby!

Want to learn about real-life Hypnobirthing in action?

Find out about our Group Hypnobirthing Courses: Various venues in South East London & Kent