Greenwich Antenatal Classes in Eltham, Woolwich & Shooters Hill

Pregnant and living in Greenwich, Blackheath or Lewisham?

Rise & Glow Group Hypnobirthing classes are designed to be a highlight of your pregnancy!

Prepare for an easier, faster, more comfortable birth, while meeting other local parents-to-be in Greenwich, South East London.

The perfect antenatal course for a glowing pregnancy, a positive birth & the best possible start to parenthood!

Our next in-person Greenwich antenatal hypnobirthing course starts on Saturday 24th February at The Yoga Space London - perfect for parents-to-be expecting a baby in Spring or Summer 2024!

meet pregannt mamas in greenwich and blackheath

Three Venues for our Hypnobirthing Classes in Greenich

Rise & Glow Hypnobirthing courses run regularly at various venues in the London Borough of Greenwich:

  • Woolwich Hypnobirthing Classes - The Yoga Space London, SE18 6EY
  • Eltham Hypnobirthing Classes - St Mary's Community Centre, SE9 1BJ
  • Forest Hill Hypnobirthing Classes NEW VENUE LAUNCHING IN 2024
  • Maze Hill Hypnobirthing Classes NEW VENUE LAUNCHING IN 2024
  • Hither Green Hypnobirthing Classes NEW VENUE LAUNCHING IN 2024

We also have two venues in Bexley: Sidcup and Abbey Wood (see below map for all our Group antenatal classes in London).

Our Greenwich Hypnobirthing courses are ideally placed for pregnant mamas who are booked in for their antenatal care with Queen Elizabeth Hospital, Lewisham Hospital (including Lewisham Hopsital Birth Centre), Princess Royal University Hospital (PRUH - including the Oasis Birth Centre), Darent Valley Hospital, or any of the central London Hospital maternity units, including freestanding Midwife-Led Units, Birth Centres or anyone under independent midwife care.

Hypnobirthing courses in Greenwich, near Blackheath, Lewisham and Plumstead Common
Antenatal classes for expectant parents in a beautiful grade II listed building in Shooters Hill, Woolwich, Eltham and Greenwich

Hypnobirthing classes in Greenwwich - relax, unwind and prepare for a positve birth..

Bump buddies in Greenwich and Blackheath - hypnobirthing class meet-up

...and meet up with other parents-to-be in Greenwich, Lewisham and the surrounding areas!

Map of our Group Antenatal Classes in London & Kent

Find next available dates for our Group Hypnobirthing Classes in London

How are we different to NCT classes in Greenwich?

NCT classes are a traditional form of antenatal education established in the 1950s and were the only antenatal class available for a long time. On NCT classes, you would learn about baby care (such as how to change a nappy) as well the different forms of pharmacological pain relief available for a medicalised hospital birth.

You may learn a breathing technique for labour on NCT in Greenwich, but you won't usually learn Hypnobirthing tools, other than perhaps a brief introduction.

Rise & Glow courses are evidence-based, and fully up to date with the latest scientific research. Our Hypnobirthing classes focus on giving you the knowledge and tools for a positive birth, allowing you to feel relaxed, powerful and confident during your pregnancy, with plenty of opportunity to practice different Hypnobirthing techniques in class.

At the time of writing, NCT classes in Greenwich are priced at £369, in comparison to £235 for Rise & Glow Group Hypnobirthing Courses.

Some parents choose do Rise & Glow Hypnobirthing classes instead of NCT classes in Greenwich, while some parents choose to do both.

Both NCT and Rise & Glow antenatal classes are brilliant opportunities to meet other local parents-to-be, so choose whichever you feel will enable you to feel prepared and excited for the birth of your baby!

Want to learn about real-life Hypnobirthing in action?

Find next available dates for our Group Hypnobirthing Courses