Feel Calm, Confident & In Control of Your Birth...in Just 5 Days
Kick-start your birth prep and discover how to useĀ simple, practicalĀ Hypnobirthing tools to prepare your mind and body for a positive birth.Ā
š Join Our 5-Day FREE Hypnobirthing Challenge šĀ
ā Bonus Video: Game-changingĀ Breathing technique for Pregnancy, Labour & Postpartum
What you'll get in our Free Hypnobirthing Challenge
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šĀ 5 days of expert Hypnobirthing guidance
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š„ Bonus video: Breathing for Pregnancy, Labour & Postpartum
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š§ Daily prompts to prepare your mind & body for a positive birth
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š Delivered straight to your inbox
This is for you if...
ā You're feeling anxious, unsure, or overwhelmed when it comes to birth
ā You want toĀ arm yourself withĀ practical tools for a positive birth.
ā You want to feelĀ more in controlĀ and less fearful for the day you'll meet your baby
ā
Ā Suitable forĀ all stages of pregnancyĀ andĀ TTCĀ (trying to conceive).
ā Ā Perfect forĀ first time mums-to-be, as well as seasoned mamas expectingĀ baby number 2, 3...or more!
What Other Mamas Are Saying
Tanya, Second Time Mum
"The breathing was an absolute game-changer -Ā I had baby girl yesterday with no pain relief & no interventions!"
Becky, First Time Mum
"After this, I'm actually excited to give birth...something I never thought I would say!"
Rebecca, First Time Mum
"Lauraās way of teaching was so informative and practical. It really helped me visualise the birth I wanted and empowered me to know I can do it."
A Little About Me
Hi, Iām Laura ā Hypnobirthing Teacher & Mum of 3 š
I created Rise & Glow to help parents like you feel informed, calm and confident about birth. Iāve supported hundreds of families and would love to support you too. This challenge is my gentle invitation into your birth prep journey.
