NCT classes are a traditional form of antenatal education established in the 1950s and were the only antenatal class available for a long time. In NCT classes, you would learn about baby care (e.g. how to change a nappy) as well the different forms of pharmacological pain relief available for a medicalised hospital birth.
You may learn a breathing technique for labour on NCT classes in Bexley, but you won't usually learn Hypnobirthing tools on NCT, other than perhaps a brief introduction.
Rise & Glow courses are evidence-based, and always fully up to date with the latest scientific research. Our Hypnobirthing classes focus on giving you the knowledge and tools for a positive birth, allowing you to feel relaxed, powerful and confident during your pregnancy, with plenty of opportunity to practice different Hypnobirthing techniques in class.
At the time of writing, NCT classes in Bexley (Bexleyheath) are priced at £369, in comparison to £235 for Rise & Glow Group Hypnobirthing Courses.
Some parents choose do Rise & Glow Hypnobirthing classes instead of NCT classes in Bexley, while some parents choose to do both.
Rise & Glow Hypnobirthing courses and NCT classes in Bexley are both brilliant opportunities to meet other local parents-to-be, so choose whichever you feel will get you prepared and excited for the birth of your baby!