Pregnant and living in Sidcup, Orpington or Chislehurst?
North-West Kent Hypnobirthing Classes:
Fun and relaxed antenatal classes in Sidcup to help you prepare for a positive birth.
Rise & Glow Group Hypnobirthing classes are designed to be a highlight of your pregnancy!
Prepare for an easier, faster, more comfortable birth, while meeting other local parents-to-be living in Sidcup, on the borders of South East London and Kent.
The perfect antenatal course for a glowing pregnancy, a positive birth & the best possible start to parenthood!
Sidcup Hypnobirthing Classes
The North Cray Neighbourhood Centre is host to our small group hypnobirthing classes in Sidcup. This cosy and modern venue is ideal for meeting other local parents-to-be from Sidcup and the surrounding areas.
Our Sidcup antenatal course venue is ideally placed for pregnant mamas who are booked in for their antenatal care with Darent Valley Hospital materrnity, Lewisham Hospital, Queen Elizabeth Hospital (Woolwich), or the Princess Royal University Hospital (PRUH) in Orpington, including the PRUH Oasis Birth Centre.
We are based just around the corner from Queen Mary's Hospital in Sidcup where many of our parents-to-be go for their 12 week and 20 week ultrasound scans!
How to get here
Our Sidcup hypnobirthing course venue is a modern and well-equipped facility in the quiet residential area of North Cray, and benefits from ample free parking in a secure car park.
The venue is accessible by multiple bus routes from Dartford, Orpington, Chislehurst and Swanley. The nearest train stations are Sidcup, New Eltham and Swanley.
Becky
"I completed the course feeling empowered, positive and excited for labour (...something I never thought I’d say!)"
Katie
"Laura's course is truly transformative... it was the best money we've ever spent!"
Li-Li
"Even though we had a lot thrown at us, I ended up having the most wonderful birthing experience."
Is Hypnobirthing worth it?
Absolutely, yes.
Regardless of what kind of birth you want, hypnobirthing will make it an easier, calmer and more positive experience for both you and your baby.
But don't just take my word for it!
Take a look at these positive birth stories from other Rise & Glow Mamas on my blog:
Read Positive Birth Stories
How are we different to NCT classes in Sidcup?
NCT classes are a traditional form of antenatal education established in the 1950s and were the only antenatal class available for a long time. On NCT classes, you would learn about baby care (e.g. how to change a nappy) as well the different forms of pharmacological pain relief available for a medicalised hospital birth.
You may learn a breathing technique for labour on NCT classes in Sidcup, but you won't usually learn Hypnobirthing tools, other than perhaps a brief introduction.
Rise & Glow courses are evidence-based, and fully up to date with the latest scientific research. Our Hypnobirthing classes focus on giving you the knowledge and tools for a positive birth, allowing you to feel relaxed, powerful and confident during your pregnancy, with plenty of opportunities to practice different Hypnobirthing techniques in class.
At the time of writing, NCT classes in Sidcup are priced at £369, in comparison to £245 for Rise & Glow Group Hypnobirthing Courses.
Some parents choose do Rise & Glow Hypnobirthing classes instead of NCT classes in Sidcup, while some parents choose to do both.
Rise & Glow Hypnobirthing courses and NCT classes in Sidcup are both brilliant opportunities to meet other local parents-to-be, so choose whichever will enable you to feel prepared and excited for the birth of your baby!
Not sure how to get started?
Kick-start your birth preparation with our FREE 5-day Hypnobirthing Challenge!
5 days of practical, easy-to-implement tips, including a video tutorial on THE game-changing breathing technique that got me through all three of my baby's births.
Get started now for FREE!