Pregnant and living in Kent, Essex or London?
Hypnobirthing Classes at John Lewis in Bluewater:
Fun and relaxed antenatal classes in Greenhithe (near Dartford) to help you prepare for a positive birth.
Rise & Glow Group Hypnobirthing classes are designed to be a highlight of your pregnancy!
Join our Hypnobirthing classes at John Lewis in Bluewater Shopping Centre, Greenhithe (plus other venues across (Kent & SE London) to prepare for an easier, faster, more comfortable birth, while meeting other local parents-to-be living in Kent.
The perfect antenatal course for a glowing pregnancy, a positive birth & the best possible start to parenthood!
Meet your local hypnobirthing teacher in Greenhithe: Tanya
I’m Tanya, a mum of two from Kent - an 8-year-old boy and a 1-year-old girl (yes, there’s a 7-year gap!). Outside of mum life, I love socialising, researching, and travelling.
After a challenging first labour, I was left with a deep fear of birth and truly believed my son would be an only child. Years later, when he began asking for a sibling, I realised I couldn’t move forward without first addressing that fear. I knew I needed something that would help me feel calm, informed, and in control before giving birth again.
Discovering hypnobirthing changed everything. It not only removed my fear of labour, but taught me about autonomy, mindfulness, and the power of the mind - tools that supported me far beyond birth and into everyday life and motherhood. Experiencing such a positive transformation led me to train as a hypnobirthing teacher, so I could help other parents approach pregnancy and birth with confidence, trust, and calm.
Pregnant and living in Greenhithe, Kent or Essex?
Group Hypnobirthing Classes in Greenhithe
Private 1:1 Birth Prep classes
Find local group hypnobirthing & birth prep classes in North West Kent
Our in-person antenatal classes are focussed on preparing you for a positive birth and the best possible start to parenthood.
Next available Group Hypnobirthing Courses in Kent:
Need different dates or another location?
Our network of experienced hypnobirthing teachers provide Rise & Glow hypnobirthing classes across SE London, Kent and Essex.
Click below to see all our available hypnobirthing classes in all locations.
Ready to learn more about Private Hypnobirthing classes?
Here's how you can get in touch:
Enquire via email
If you are interested in Private Hypnobirthing classes, please fill in the below form, or email us at [email protected]
Book a Free Clarity Call
Alternatively, if you have lots of questions, or just want to have a chat before booking, you can book a free call with te Rise & Glow team here:
Hypnobirthing Frequently Asked Questions
What is Hypnobirthing?
When should I start a Hypnobirthing course?
Should my partner do the hypnobirthing course with me?
What local hospitals / birth centres do you work with?
Hypnobirthing Classes in Greenhithe, Kent
Through our partnership with John Lewis, we are proud to host our antenatal classes in Bluewater Shopping centre, in a gorgeous private room just off the John Lewis shop floor. This cosy and modern venue is ideal for meeting other local parents-to-be from Sevenoaks, Rochester, Maidstone and elsewhere in Kent, as well as Essex and London.
Our Bluewater antenatal course is ideally placed for pregnant mamas who are booked in for their antenatal care with Darent Valley Hospital, or any other hospitals and birth centres in Kent and Essex.
How to get here
Our Bluewater hypnobirthing course venue benefits from ample free parking. The venue is also accessible by multiple bus routes from Dartford, Rochester, Gravesend and many other towns through Kent, Essex and South East London. The nearest train station is Greenhithe for Bluewater.
Is Hypnobirthing worth it?
Absolutely, yes.
Regardless of what kind of birth you want, hypnobirthing will make it an easier, calmer and more positive experience for both you and your baby.
But don't just take my word for it!
Take a look at these positive birth stories from other Rise & Glow Mamas on my blog:
Read Positive Birth Stories
Becky
"I completed the course feeling empowered, positive and excited for labour (...something I never thought I’d say!)"
Katie
"Laura's course is truly transformative... it was the best money we've ever spent!"
Li-Li
"Even though we had a lot thrown at us, I ended up having the most wonderful birthing experience."
How are we different to NCT classes in Kent?
NCT classes are a traditional form of antenatal education established in the 1950s and were the only antenatal class available for a long time. On NCT classes, you would learn about baby care (e.g. how to change a nappy) as well the different forms of pharmacological pain relief available for a medicalised hospital birth.
You may learn a breathing technique for labour on NCT classes in Kent, but you won't usually learn Hypnobirthing tools, other than perhaps a brief introduction.
Rise & Glow courses are evidence-based, and fully up to date with the latest scientific research. Our Hypnobirthing classes focus on giving you the knowledge and tools for a positive birth, allowing you to feel relaxed, powerful and confident during your pregnancy, with plenty of opportunities to practice different Hypnobirthing techniques in class.
At the time of writing, NCT classes in Kent are priced at £369, in comparison to £245 for Rise & Glow Group Hypnobirthing Courses.
Some parents choose do Rise & Glow Hypnobirthing classes instead of NCT classes in Kent, while some parents choose to do both.
Rise & Glow Hypnobirthing courses and NCT classes in Kent are both brilliant opportunities to meet other local parents-to-be, so choose whichever will enable you to feel prepared and excited for the birth of your baby!
Not sure how to get started?
Kick-start your birth preparation with our FREE 10-minute Hypnobirthing Class!
Practical, easy-to-implement tools, that will get you feeling more calm, confident and equipped for birth in just 10 minutes.
Suitable for all stages of pregnancy or TTC (trying to conceive).
10 minute FREE Class!