A game-changing hypnobirthing technique that you can use at all stages of parenthood:

• Throughout pregnancy to connect with your baby
• During labour and birth for relaxation and oxygen gain
• In the postpartum period and beyond – for any challenging moments of life as a parent.  

Navigation:

00:00 Introduction 

01:10 Why is breathing important for labour and parenthood?

03:40 Surge breathing: step-by-step 

08:00 How to use…in Pregnancy 

09:33 How to use…in Labour & Birth 

10:21 How to use…in Postpartum & Parenthood

12:06 Top tips for Practice

13:35 What Next? 

If you enjoyed this video then take a look at my Complete Online Hypnobirthing Course.

This self-paced course of 32+ bite-sized videos, birth plan templates, checklists and activities (and more!) contains everything you need for a positive birth and the best possible start to parenthood. 

Just click below to find out more and get access now!

Laura xx

Yes please!