This intensive 2.5 hour online workshop focuses on the practical side of Hypnobirthing. You'll learn the essentials of Hypnobirthing and will be able to try out these incredible tools and techniques alongside other parents-to-be.
Grab your birth partner and get ready to:
- Learn the mind-blowing truth about how your body is naturally designed to give birth
- Practice tried-and-tested coping techniques to comfortably manage your contractions
- Prepare for a positive birth through regular practice and mindset work during your pregnancy
- Plan with your birth partner how they can best support you through every step of the big day
- Arm yourself with practical techniques to confidently and easily birth your baby!
Where: Zoom, straight to your sofa!
After this practical and hands-on workshop, you and your birth partner will be ready to prepare for your baby's birth as a TEAM!
You will know how to work with your body's natural POWER, rather than against it... You will be GLOWING with confidence about your ability to birth your baby, meaning you can truly relax and fully enjoy the rest of your pregnancy.