Your Free Hypnobirthing Class
Thanks for signing up! Grab a cuppa, get comfy, and take 10 minutes just for you.
In this short class you'll learn three powerful tools you can start using today...no fluff, just science-backed practical support.
And I promise you...in just 10 minutes you’ll feel calmer, more confident, and maybe(!) even a little bit excited about giving birth...
A Quick Summary
You’ve just discovered three powerful tools to help you feel calmer, more confident, and more supported in birth.
✨ A gorgeous breathing technique to bring in plenty of oxygen to fuel your uterus muscles and switch your body into “calm mode”
✨ Light-touch massage your partner can use to ease tension and boost comfort
✨ Guided relaxation keep you focussed and get that all-important oxytocin flowing
But that’s just the beginning…
💡 What’s Next?
In my Rise & Glow Hypnobirthing classes, you’ll discover:
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The science of labour hormones (and how to work with them, not against them)
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Breathing techniques tailored to every stage of birth
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Massage for labour, anchors, and other practical tools for your birth partner
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Upright and active birth positions (yes, anything but flat on your back!)
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How to navigate hospital systems, inductions, and interventions with confidence
Important: Hypnobirthing isn't just for "natural births". Whether you’re planning a water birth, induction, or epidural (or if you're not sure yet!), hypnobirthing gives you the skills to stay calm and in control in every situation. A vital toolkit for every parent-to-be, whether this is your 1st, 2nd or 10th baby!
🌍 Choose Your Best Fit
👩👩👧 In-Person Group Classes
Perfect if you’d love connection, community, and face-to-face guidance: currently available in Bexley, Greenwich, SE London & Kent (but expanding UK-wide in 2027!)
💻 Online Self-Paced Course
Flexible learning from home: watch whenever it suits you, and revisit as often as you like.
🌸 Private 1:1 Classes (In-Person or Remote)
A completely personalised course for you and your partner: tailored support in the comfort of your own home.
🌟 Ready to feel calm and confident about birth?
Select your preferred option below to get started!
👉 Book a spot on your local Group Hypnobirthing Course
👉 Start your online self-paced course today
👉 Request 1:1 bespoke coaching
Birth is unpredictable. But feeling calm and confident is a skill you can train, and you’ve already started today. I’d love to support you as you get ready to meet your baby.
With love,
Laura xx
What's next? Your options for Hypnobirthing & Birth Prep
Discover science-backed relaxation tools, unleash your body's natural power, and prepare to rock your birth with our 5*-rated Hypnobirthing & Birth Preparation classes.
Group Hypnobirthing Classes
Meet local parents-to-be and prepare for the best possible start to parenthood.
[In-person SE London & Kent only]
The Complete Online Hypnobirthing Course
Prepare for a positive birth in bite-sized chunks, at your own pace, in your own time.
[Video-based online course]
Private 1:1 Birth Prep Coaching
Perfect if you prefer a bespoke approach in the comfort of your own home.
[Available online and in-person]
